Tuesday, 3 September 2019

Food is fuel, not therapy
An interesting and informative session with Geeta ma'am regarding the benefits of balanced diet to lead a healthy and happy life.
Few tips and tricks were shared by Geeta Ma'am to keep ourselves healthy through exercise and nutrition, despite our rigorous schedules .
The session got the PDA team motivated to lead a healthy and happy lifestyle with a few changes to the daily routine.
PDAteam #healthylife #balanceddiet #PDA
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