Food is fuel, not therapy
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An interesting and informative session with Geeta ma'am regarding the benefits of balanced diet to lead a healthy and happy life.

Few tips and tricks were shared by Geeta Ma'am to keep ourselves healthy through exercise and nutrition, despite our rigorous schedules .

The session got the PDA team motivated to lead a healthy and happy lifestyle with a few changes to the daily routine.

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PDAteam #healthylife #balanceddiet #PDA
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